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Strength to persevere

Sylvan Lake's premier training facility.

 
 

Evaluate, Don't Aggravate

Custom individual programming for all.

 
 

Achieve your Goals

Uplifting training environment to help you succeed.

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Our Training Values

At Uplift Strength Center, we strive to educate every member on the proper way to train, nourish, and recover.

A supportive environment to help you achieve your goals.

See Our Story

Memberships

Membership 6

Exclusively online training

Customized 4-week training program emailed to client (2-4 workouts/week)

Weekly calls with certified trainer

Access to online video exercise library

$149/mo

 

Get Started

Membership 5

Customized 4-week program emailed to client (2-4 workouts/week)

Open access to the facility only during set times

Access to online video exercise library

$199/mo

 

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Membership 4

Up to 12 semi-private sessions/month (55 minutes each)

Semi-private includes 3-5 clients that are grouped based on clients’ fitness ability levels

Access to online video exercise library

$499/mo

 

Get Started

Membership 3

Up to 4 one-on-one personal training sessions/month (55 minutes each)

Open access to the facility (come anytime outside scheduled training sessions)

Copy of workout will be emailed to client

Access to online video exercise library

$539/mo

 

Get Started

Membership 2

Up to 8 one-on-one personal training sessions/month (55 minutes each)

Up to 1 one-on-one nutrition coaching session/month (30 minutes each)

Open access to the facility (come anytime outside scheduled training sessions)

Copy of workout will be emailed to client

Access to online video exercise library

$939/mo

 

Get Started

Membership 1

Up to 12 one-on-one personal training sessions/month (55 minutes each)

Up to 2 one-on-one nutrition coaching sessions/month (30 minutes each)

Custom program provided when client is out of town

Open access to the facility (come anytime outside scheduled training sessions)

Copy of workout will be emailed to client

Access to online video exercise library

$1,149/mo

 

Get Started

Pay-as-you go Personal Training: $150 per session
Partner Training: $200 per session
Neubie Initial Session: $250 per session
Neubie Personal Training: $200 per session

Neubie Discount Packages:
4 Neubie Personal Training Sessions: $720 (10% OFF)
8 Neubie Personal Training Sessions: $1,280 (20% OFF)

Get Started

Get in touch.

 

Uplift Strength Center

2448 Orchard Lake Rd
Sylvan Lake, MI 48320
T: 404 512 6227
info@upliftstrengthcenter.com

Hours

M-F – 5:30AM – 6:00PM
SAT – 8:00AM – 1:00PM
SUN – Closed

COVID-19 Notice

At Uplift Strength Center, safety is our top priority. Due to the Covid-19 virus, we have taken precautionary measures to prevent transmission of the virus within our facility. These precautions include: taking temperatures before anyone enters the building, requiring all members to wear a mask while inside the facility, cleaning equipment every hour, limiting occupancy, and hiring a professional cleaning service to thoroughly clean all equipment and public areas every week. We greatly appreciate your understanding during these uncertain times and we will strive to ensure that Uplift Strength Center is a safe place for all.