Pay-as-you go Personal Training: $105 per session
Partner Training: $150 per session
Neubie Initial Session: $200 per session
Neubie Personal Training: $150 per session
Our Training Values
At Uplift Strength Center, we strive to educate every member on the proper way to train, nourish, and recover.
A supportive environment to help you achieve your goals.
See Our Story
Memberships
Membership 6
Exclusively online training
Customized 4-week training program emailed to client (2-4 workouts/week)
Weekly calls with certified trainer
Access to online video exercise library
$149/mo
Membership 5
Customized 4-week program emailed to client (2-4 workouts/week)
Open access to the facility only during set times
Access to online video exercise library
$199/mo
Membership 4
Up to 12 semi-private sessions/month (55 minutes each)
Semi-private includes 3-5 clients that are grouped based on clients’ fitness ability levels
Access to online video exercise library
$299/mo
Membership 3
Up to 4 one-on-one personal training sessions/month (55 minutes each)
Open access to the facility (come anytime outside scheduled training sessions)
Copy of workout will be emailed to client
Access to online video exercise library
$439/mo
Membership 2
Up to 8 one-on-one personal training sessions/month (55 minutes each)
Up to 1 one-on-one nutrition coaching session/month (30 minutes each)
Open access to the facility (come anytime outside scheduled training sessions)
Copy of workout will be emailed to client
Access to online video exercise library
$849/mo
Membership 1
Up to 12 one-on-one personal training sessions/month (55 minutes each)
Up to 2 one-on-one nutrition coaching sessions/month (30 minutes each)
Custom program provided when client is out of town
Open access to the facility (come anytime outside scheduled training sessions)
Copy of workout will be emailed to client
Access to online video exercise library
$1099/mo
Get in touch.
Uplift Strength Center
2448 Orchard Lake Rd
Sylvan Lake, MI 48320
T: 404 512 6227
info@upliftstrengthcenter.com
Hours
M-F – 5:30AM – 6:00PM
SAT – 8:00AM – 1:00PM
SUN – Closed